My story

Hello there! A little about me is that I’m an army vet and started my fitness journey the day I showed up at basic training in Fort Jackson, SC. I had no idea what I was doing, but took direction well with my workouts. I had no guide on nutrition so I lived on fast food and beer! This obviously was a horrible diet, but I was having fun right? 
 

Well, it was all fun and games until it wasn’t. I developed a major binge drinking alcohol disorder, and truly believed nothing was wrong. I got out of the army and married…another alcoholic which lead me deeper into a depression. This lead to heavier drinking with a feeling of no way out. 
 

Athrough out my life, I have attempted to end my life on multiple occasions and am grateful to still be here. I moved to Oregon, and everything changed. I quit smoking, drinking, and started taking my fitness and nutrition seriously.
 

My life truly changed after discovering the world of bodybuilding! I found the discipline I had been missing since leaving the armed forces. This lifestyle revolving around fitness and nutrition has truly saved me! 
 

Why am I being so vulnerable and honest with you? Well, the answer is simple, I have a passion for knowing and actually helping my clients achieve their goals and assist them in changing their habits. 
 

Do you have to body build competitively like me and be extreme to do that? No! Changing for your overall wellness can and will do that. Don’t know where to start? Hit me up and schedule a free consultation! Hopefully we can start this journey together!